Here dad stands, holding a rail and practices kicking a small ball against the wall, alternating feet.
Here dad uses 2lb weights for upper body strength. This is after he practiced standing from that bench without the use of his arms. He did it 15 times in about 20 minutes.
Each session is 30-45 minutes.
Here are two short videos to give you a better idea of what they have Dad doing.
https://docs.google.com/open?id=0B_B-QKBHRzApZ21hdGhQLUpFMGs
Enjoy,
...Jim
Thank you Jim- that was thoughtful of you to post the video - I appreciate the audio and video you all have made available
ReplyDelete